This blog is going to be different than any I’ve done in the
past. First of all, I feel I need to explain something to my readers, but
mostly it’s a journey of self-discovery. If you’ve been following my work, you
already know that my latest book has had a couple of delays. I’m about to lay
my soul bare for you and tell you why, something I’ve never done because I was
taught not to show emotional weakness to outsiders and that’s a very, very hard
habit to break.
I went into a depression. There, I said it – Well, I typed
it, but that’s the same thing when you’re a writer. This is something other
family and friends have gone through and I would just think to myself, “Well,
snap out of it. Take control of the situation and fix what you don’t like. Stop
wallowing.” I told myself this very same thing, over and over with little
result. It has taken me a year to get through it and out the other side. What
caused it, you might ask? Well, I originally felt it was a very stupid reason
and I shouldn’t be having an emotional meltdown, including bouts of crying and
not being able to work, over something so inane. But, like it or not, I was
grieving. Hard.
The shocker for me was that this started not over a person
but a place. I was grieving over a house. Sounds silly, right? Exactly what I
told myself. “Snap out of it. Sheesh,
it’s just a house. Holy crap, why are you so emotional over a damn building?” As
I tried to ignore these feelings and go on with life as usual, the nightmares
started up again. Nightmares that I thought years-ago therapy had taken care of,
but the situation dredged up all kinds of childhood traumas I had tried very
hard to push aside. I had acknowledged them in therapy. I acknowledged them,
the nightmares went away and all’s right in my world. There, I was done. Right?
Not exactly.
Last year we sold our Phoenix home, the one we built from
the ground up, the one we left our family and friends in California for, where I
designed the swimming pool, the one that backed to an expansive desert and
mountain scenery, complete with hiking trails that refreshed my spirit each day
I walked them in solitude. My desert “dream” home. That was gone. All of it. I missed
the beach and California lifestyle, as did hubby, so we moved back home to Los
Angeles, something we’d been planning since before the real estate fiasco and
the burst housing bubble. The move home got to me much more than I ever anticipated.
I tried to keep up my façade of rolling with the punches, of
being just fine with everything. To outsiders, anyway. I knew that whatever bad
stuff we were going through would end and we’d come out better for it and in a
better place, but getting there was tougher than I expected. Much tougher this
time. The crying spells got worse and again I berated myself because I was
crying over stuff. Silly stuff that I agreed to sell in order to get back to
the beach, which cleanses my soul even more than the desert.
But try telling that to a grieving brain and heart when your
“dream” home now belongs to another family and you’re in the middle of a noise
nightmare which dredges up more pain than you ever expected. And we would just
sell this one and buy another one, so what’s the big deal? This emotional loss represented
itself worse than my occasional Meniere’s Disease attacks. Worse even than my past
grief over lost family members. Surprised right? I know I was downright
flabbergasted. It’s – just – a – house. My husband, ever the supporting spouse,
told me that if I needed to talk to someone, we would set it up and he would be
there for me, no matter what. Maybe, but I wanted to try and deal with it
myself. I promised him that if I started having dangerous feelings, we would
make that appointment. I could do this. It’s just a damn house.
But it really was more than that, as I’m sure you’ve already
suspected. It was loss. After several years of losing people who meant
something to me and trying my best to be the stoic one, keeping my emotions as
private as I possibly could, even hiding them from myself most of the time, the
grief exploded. And it was messy. I would have good days here and there, but the bad ones
outnumbered the good for the first time in my life. For the first time in my life,
I was dealing with depression. Me? Depression? No way! Yep. Not the occasional
down in the dumps day or a blues week. This was month after month of ups and
downs, like a hormonal Nightmare on Elm Street.
My work suffered terribly for the first time in my life and
I didn’t want to admit it. I just kept writing, though most of it was unusable
in the book. As my deadline loomed and I could no longer hide it, I finally notified
my publishing house to let them know the true problem, probably the hardest
thing I’ve ever done in my entire life. Until writing this. My publisher didn’t
drop me, as I had feared, and we decided to delay the book release. And then
again when the next deadline loomed and I was still in what I call the Well of
Lost Souls, we delayed it again. My readers had no idea what was really going on.
I didn’t tell anyone, outside my husband, how I felt. Then a family friend made
a comment to my husband that made me take a very uncomfortable look at myself.
“I stopped reading her Facebook posts because they’re so
negative all the time.”
What? Me, negative? No way in hell. If I feel negative, I don’t
put that on my social pages. Sure, I complained about noise. Don’t I have a
right to complain about bad neighbors? Traffic? Ill-mannered people? Anger and
denial – The first stages of, well, pretty much everything when it has to do
with me not living up to my own standards. Perfection is an impossible image to
keep up and a tough childhood habit to break. I’m a trained actress. I know how
to play a part and play it well, convince even myself that I’m really that
person for the duration of the production. Do this in life and you get smacked
upside the head as you’re taking your bow.
This is exactly what happened. Realization hit me like a
cartoon anvil, square in the head. Oh, hell, I’m a real girl. Damnit! I’m a
real girl. There I said it. I have real problems and real emotions and I went
through a dark period. The losses I had endured over the years and tried to
explain away as just “circle of life” stuff, so I could get on with my life and
pretend they didn’t affect me that much, had caught up with me. That house was
just that last straw on the camel’s back. The sanctuary, the place I went to
forget about life’s traumas, the place I had created as a sanctuary from the
world, and sometimes my own troubles and emotions, was gone. And I broke. I
bled out emotionally. I needed to acknowledge that so I could sew up the
gashing wound and let it mend. It took me over a year to get to this point but
I made it through.
I will have scars, like any human, but these wounds are now
healing. This is still very strange for me to write. I usually put all my
emotional stuff in my books and let characters deal with it, probably one of
the reasons I avoid writing non-fiction. Sure, I still get sad now and then when
I think of my other home but I’m not breaking down. I’m not emotionally
crippled – I now really understand that terminology. I’m back to work, writing
my latest novel and enjoying it again. I can look at photos of my former life
and not weep and weep like an abandoned baby missing its mother. I apologize to
my readers for not finishing my latest book on time, but I’m not going to
apologize for my feelings and what they did to me. Not this time. I’m imperfect
and I’m letting the world see that. I won’t be ashamed of it anymore.
One thing you’ll learn about me, if you don’t already know
it, is that I finish what I start and I do what I say I’m going to do. So,
while this latest detour was a painful and eye-opening one, and it may not be
my last because I plan to live long enough to complain about aching bones and
failing eyesight, I found the main road and am flying down that highway of life
again.
My latest book won’t be available until 2014 but now you
know the truth behind the delays. I’m human. I’m flawed. I have negative
emotions. I went into a depression. Wow, kind of hurts to type that but there
it is. I’m a real girl.
8 comments:
Thanks. Being brave is hard.
Yes it is, Amber. Thanks so much for stopping by. Have a fabulous holiday! I know I will now that I'm back to being me again. =)
A real girl, and a NEW girl. You are courageous! Courage and fortitude gets you through the bad times.
Rejoice! You have freed yourself.
Love, Susan
Dana, I just want to say how very brave you are for allowing us to read what is such a personal journey. I, myself, had a severely traumatic and extremely stressful time in my life in 2011 (and have PTSD from) and can truly say that although I do not understand your personal struggle; I do know what struggle is like. If there's anything, ever, I can do to help; I'm here for you. Sometimes even the strong need someone to lean on. Much love. Jenn
First of all, it wasn't "just" a house. You've done paranormal investigation and know that homes soak up the atmosphere that was built into them. You built your dream house and imbibed it with love, caring, joy, happiness, good friends ... it wasn't just a house.
Secondly, even though you'd lived in California before, it was picking up and moving and disrupting your entire life, whether you do it because you want to or because you have to, it is a huge upheaval in your life.
I know all this because I went through it, too. We moved from Minnesota to Illinois, something I thought would be the best move in our lives. I left behind a townhouse I loved, family, friends, you name it. I felt disconnected and lost. I never realized how much of my job was wrapped up in being me until it wasn't there anymore. Anyway, just wanted to sympathize with your ordeal and let you know that many, MANY people go through it.
You are one brave and amazing woman, Dana, and coming out from what you've gone through ultimately makes you a stronger person with much more insight into your life and the life of others who may be going through the same things.
My hubby "came out" and admitted his depression a few years ago. It surprised him how many people understood and had similar stories. We all go through our own stories of depression, but understand it in others when we see it.
Ultimately, if you don't have things that affect you so emotionally, you're right, you're not "real." And when we realize we are, it hits us SO hard.
Be kind to yourself as you find your feet again. Your fans and friends will hang in with you and you'll be surprised how many understand.
Love your writing but I also care about YOU. I'm hoping someday we can meet. But your real fans and friends will hang with you through thick and thin! Hang in there and kudos for being so brave as to write this.
Love ya, girl!
Thank you, Susan. I do feel free. Happy New Year!
Thank you for your kind words, Jenn. I hope you're doing much better. Happy New Year!
Thank you so much, The Normal and the Paranormal. Yes, I hope we get to meet one day, maybe on a ghost hunt. :) Happy New Year!
Post a Comment